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Are You Flossing Correctly?

Flossing, be it with traditional tape floss or dental floss picks, is a cornerstone of effective oral hygiene, yet many overlook its importance in maintaining healthy gums and teeth.

Ready to explore the oral health benefits of mastering this simple yet essential technique and see how it can revolutionise your dental care routine? Let’s delve into the significance of flossing correctly, whether you choose to use regular dental floss or dental floss picks.

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Understanding the Importance of Flossing

Proper flossing after brushing plays a critical role in removing plaque and food debris from tight areas between the teeth and along the gumline that toothbrushes cannot reach. Failure to floss regularly can lead to the accumulation of plaque, which can cause gum disease, tooth decay, and bad breath.

By incorporating flossing into your daily dental care routine, you can significantly reduce the risk of oral health issues and maintain a bright, healthy smile.

Benefits of Using Dental Floss Picks

  • CONVENIENCE: Dental floss picks offer a convenient alternative to traditional dental floss, especially for those who struggle with manual dexterity or find traditional flossing particularly challenging. With their ergonomic design and easy-to-use handle, floss picks make flossing more accessible for individuals of all ages.
  • PRECISION: The unique design of dental floss picks allows for precise manoeuvring between teeth and along the gumline, ensuring thorough plaque removal and more effective cleaning compared to traditional flossing methods.
  • COMFORT: Dental floss picks feature a flexible flossing tip and a comfortable handle, making them gentler on the gums, and they’re less likely to cause discomfort or irritation during use.
  • PORTABILITY: Compact and portable, dental floss picks are ideal for on-the-go use, allowing you to maintain your oral hygiene routine wherever you go. Whether you’re travelling or at work, floss picks provide a convenient solution for keeping your teeth and gums clean and healthy.

Mastering Proper Flossing Technique with Dental Floss Picks

  1. After brushing, use a fresh dental floss pick. Gently guide the floss between your teeth, using a back-and-forth motion to remove plaque and debris.
  2. Curve the floss around each tooth in a C-shape, ensuring thorough cleaning along the gumline and between adjacent teeth.
  3. Use a new dental floss pick when the floss begins to sag (usually after flossing one row of teeth) to prevent the spread of bacteria and ensure effective plaque removal.
  4. Finish by rinsing your mouth with water or mouthwash to remove any remaining debris and leave your mouth feeling fresh and clean.
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Incorporating Dental Floss Picks into Your Dental Care Routine

To reap the full benefits of dental floss picks, incorporate them into your daily dental care routine alongside brushing, rinsing with mouthwash and regular dental check-ups twice a year. Aim to floss at least once a day, preferably before bedtime, to remove plaque and food particles that have accumulated throughout the day.

Remember: Proper flossing is essential for maintaining optimal oral hygiene and preventing gum disease, tooth decay and bad breath. By mastering the use of dental floss picks and incorporating them into your daily dental care routine, you can enjoy cleaner teeth, healthier gums and a brighter smile. Embrace the convenience and effectiveness of floss picks for a happier, healthier mouth!

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Stay tuned for an exciting new launch from GLISTER, available from 1 July 2024 onwards.