Now that you know chia seed benefits not only those who are looking to stay healthy but also those who are trying to lose weight, try this creative and fun recipe from the BodyKey Chia Seed Drinks Recipe Contest 2020 Winners!
As the recipe involves the BodyKey Meal Replacement Shake (Café Au Lait), the shake provides you with 25 minerals and vitamins, zero trans fats and non-GMO ingredients. It also has fibre which helps you stay full for longer if you’re trying to manage your weight.
By Sarah Lim
Ingredients
(A)
(B)
(C)
Method
1. Combine (A) well.
2. Combine (B) well. Make sure contents are fully dissolved and resembles a creamy texture. To get this texture, it is recommended to use a whisk.
3. Spoon (B) on top of (A). Add ice cubes (C) and garnish with Chia Seed.
Watch the video here: